While the only sure way to NOT get long COVID is to not get COVID in the first place (which means masking and getting fully vaccinated with booster shot), there's growing evidence that getting vaccinated will substantially reduce the chance of developing long COVID, and/or reduces the symptoms of long COVID.
UK has assessed 15 studies around the globe on this topic, and the meta-analysis is consistent: COVID vaccine reduces the chance of getting long COVID. The benefits of getting vaccinated after diagnosis of long COVID, however, are less clear, as some people got better, but some people got worse.
All the more reason to get vaccinated for COVID, despite antivaxxer rhetoric such as "crime against humanity". But I am guessing if you STILL haven't, you will never do so, still believing that COVID "is like the flu".
If so, you're still the COVIDiot.
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